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Taking off an F2R Wetsuit
Lara Brown demonstrates how to take off a fit2Race wetsuit.
- "the easiest wetsuit I have ever taken off"
 

Intro to 9 part series on swimming freestyle
What is the ultimate freestyle?  Paul lundgren of Fit2Race discusses freestyle.
 

Part 1 and 2 Body Types and Body Postion
What can body types tell us about technique
 

Part 3 The Entry Phase
Learn the right way to enter the water and see common mistakes.
 

Part 4 The Catch Phase
 

Part 5 The Power Phase
 

Part 6 Tempo
 

Part7 Kicking
 

Part 8 Breathing
 

Part 9 Recovery
 
 
 
 
   
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